Decoding People-Pleasing: A Powerful Coping Mechanism

Embark on a transformative journey with SanaiTherapy as we delve into the roots of people-pleasing – that innate desire to make others happy. Discover how this behavior, originating from well-intentioned motives, evolves into a coping mechanism in response to diverse childhood challenges. Understanding these origins is key to breaking free from the cycle of prioritizing others at the expense of your own needs. Explore established patterns, empowering yourself to embark on a journey of self-discovery and cultivate healthier, more authentic relationships in adulthood.